Lentil Dal
Grrrrrgh!
Course : Curry
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    olive oil
   1      cup           chopped onion
   1      tablespoon    minced peeled fresh ginger
   1      teaspoon      cumin seeds
   1      teaspoon      ground turmeric
     1/2  teaspoon      crushed red pepper
   4                    garlic cloves -- minced
   2      cups          chopped cauliflower florets
   2      cups          chopped tomato
   2 1/2  cups          water
   1      cup           dried lentils
   2      tablespoons   fresh lime juice
   1      tablespoon    minced fresh cilantro
     3/4  teaspoon      salt
   6      cups          hot cooked basmati rice
                        OR long-grain rice
 

Preparation:

This is a traditional Indian dish made with lentils, tomatoes, onions, and spices. This one is chunkier than most. Heat olive oil in a large saucepan over medium-high heat. Add onion and next 5 ingredients (onion through garlic); saute 2 minutes. Add cauliflower and tomato; saute 1 minute. Stir in water and lentils; bring to a boil. Cover, reduce heat, and simmer 35 minutes or until lentils are tender. Stir in lime juice, cilantro, and salt. Serve with rice. Yield: 6 servings (serving size: 1 cup lentil mixture and 1 cup rice).