Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           finely diced avocado
   1 1/2  cups          peeled -- seeded, finely
   2                    chopped tomatoes
     1/2  cup           red onion -- diced
     1/4  cup           diced jalapeno -- fine
     1/4  cup           diced bell pepper -- fine
     1/4  cup           fresh parsley -- chopped
     1/8  teaspoon      sugar
                        salt

Preparation:

Chop each vegetable by hand or with food processor. Mix together in a non-aluminum bowl. Add the sugar and salt to taste. Adjust the seasonings if necessary. Let the salsa sit for at least 1 hr. Stir well before serving. Yield: Approx. 2 cups