Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1         cup           diced onion
8         ounces cooked black eye peas
2         ounces diced canned pimientos
1         cup           diced green bell pepper
1/2       cup           green onion
1         ounce chopped fresh garlic clove
1/4       cup           fresh jalapeno pepper, chopped
1/4       cup           fat free Italian salad dressing
                        salt, to taste
                        fresh ground black pepper, to taste

Preparation:

Combine all items. Let marinate overnight for best flavor

Nutritional Information:

Amount Per Serving: Calories 80 - Calories from Fat 3 Percent Total Calories From: Fat 4%, Protein 20%, Carbohydrate 75% Totals and Percent Daily Values (2000 calories): Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 279mg, Total Carbohydrate 15g, Dietary Fiber 1g, Sugars 0g, Protein 4g, Vitamin A 403 units, Vitamin C 28 units, Calcium 0 units, Iron 2 units