Spicy Meat Dip
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 12
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1         pound         ground turkey breast
1/2       cup           finely minced onion
1         tablespoon    finely minced garlic
1         cup           tomato sauce
1/4       cup           catsup
3/4       teaspoon      ground oregano
1         teaspoon      sugar
1/3       cup           grated Parmesan cheese
8         ounces        room temperature fat free cream cheese
 

Preparation:

Combine beef, onions, and garlic in a skillet, over a moderate flame. Heat and stir to lightly brown beef, drain well. Add tomato sauce, catsup, oregano, and sugar-mix well. Bring to a boil, reduce heat to low, cover, and simmer for 10 minutes. Skim off fat, remove from heat. Stir in Parmesan and cream cheese. Serve warm

 

Nutritional Information:

Amount Per Serving: Calories 47 - Calories from Fat 8 Percent Total Calories From: Fat 17%, Protein 36%, Carbohydrate 47% Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 1g, Cholesterol 5mg, Sodium 359mg, Total Carbohydrate 6g, Dietary Fiber 0g, Sugars 0g, Protein 4g, Vitamin A 329 units, Vitamin C 4 units, Calcium 0 units, Iron 0 units