Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1/3       cup           sesame tahini, or use a low fat peanut butter
1/4       cup           lemon juice
5         cloves        garlic
5         drops         hot pepper sauce
1/4       cup           water
1/2       teaspoon      cumin
15        oz. can       canned garbanzo beans, (chickpeas)
                        Salt to taste

Preparation:

Combine all ingredients in food processor or blender and blend until smooth. Serve with toasted pita bread

Nutritional Information:

Amount Per Serving: Calories 128 - Calories from Fat 39 Percent Total Calories From: Fat 30%, Protein 15%, Carbohydrate 55% Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 213mg, Total Carbohydrate 18g, Dietary Fiber 1g, Sugars 0g, Protein 5g, Vitamin A 27 units, Vitamin C 5 units, Calcium 0 units, Iron 1 units