Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
3/4       c             Cottage cheese
1/2       c             Buttermilk
1/4       c             Grated parmesan cheese
1/2       ts            Italian seasonings
1/4       ts            Black pepper
1                       Scallion, chopped
1         tb            Chopped sun-dried tomatoes

Preparation:

Place all ingredients in a food processor or blender, and blend until smooth. Transfer to a small bowl, cover and chill until ready to use.