Quick Onion Pot Roast
Grrrrrgh!
Course : Onions
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  onion soup mix.
  3             pounds  lean beef pot roast trim off any fat
  3        tablespoons  flour in 3 tblsp water -- mixed to a paste.
 

Preparation:

This roast needs no prior browning. Meat brown in the slow cooker and forms a brown gravy. Prepare vegetables separately. Sprinkle onion soup over the bottom of the crock pot. Add pot roast. Cover and cook on LOW about 10 hrs. or 5 hrs. on HIGH. Pour accumulated juices into a saucepan; skim off fat. Add flour-water paste and bring to the boil, stirring constantly until thickened. Serve over sliced meat.

 

Nutritional Information:

0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium