Liver And Onions
Grrrrrgh!
Course : Onions
From: HungryMonster.com
Serves: 3
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2         pound  beef liver
  2                     onion
  2        tablespoons  vegetable oil
     1/4      teaspoon  pepper
     1/4      teaspoon  ground sage
  2          teaspoons  soy sauce
  1         tablespoon  lemon juice
  1                     parsley
 

Preparation:

* Liver should be sliced from 1/4 to 1/2-inch thick. Cut liver into serving pieces. Mix onions, oil, pepper and sage in 1-qt casserole. Cover and microwave on high (100 until onions are crisp tender, 4 to 6 minutes. Brush liver with soy sauce. Arrange with thickest pieces to outsied in 9- inch pie plate. Spoon onions evenly over liver. Cover tightly and microwave on high (100%) 3 minutes; turn pie plate one-half turn. Micro- wave until liver is no longer pink, 1 to 3 minutes (do not overcook). Let stand 3 minutes. (Liver will continue to cook while standing.) Sprinkle with lemon juice and parsley just before serving.

 

Nutritional Information:

228 Calories (kcal); 12g Total Fat; (48% calories from fat); 17g Protein; 13g Carbohydrate; 268mg Cholesterol; 297mg Sodium