Chopped Avocado, Onion, Tomato, And Hot Pepper Salad
Grrrrrgh!
Course : Onions
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3        tablespoons  fresh lemon juice
  6        tablespoons  olive oil
                        salt and pepper
  1         tablespoon  fresh cilantro -- minced
  1                cup  red onion -- chopped
  2               cups  fresh tomatoes -- peeled, seeded,
                        -- coarsely chopped
  1              large  avocado -- peeled, seeded,
                        -- coarsely chopped
  1           teaspoon  jalapeno pepper -- minced
 

Preparation:

Whisk together the lemon juice, oilive oil, salt, pepper, and cilantro. Set aside. Combine the other ingredients and toss with the vinaigrette.

 

Nutritional Information:

198 Calories (kcal); 19g Total Fat; (81% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 10mg Sodium