Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8                     duck breast fillets
                        salt and pepper -- to taste
  2        tablespoons  olive oil
     1/2           cup  chopped onion
  1              clove  garlic -- minced
  1                can  diced tomatoes -- * see note
  1                cup  sliced mushrooms
     1/4      teaspoon  oregano
     1/4      teaspoon  basil
     1/4      teaspoon  sugar
  1        small   bag  long-grained wild rice
  2        tablespoons  grated parmesan cheese
  1           teaspoon  parsley flakes
     1/4           cup  white wine

Preparation:

* use onion and garlic flavored diced tomatoes Season fillets with salt and pepper and brown in olive oil. Remove fillets and suate onion and garlic. Add tomatoes and liquid to skillet along with mushrooms, wine and seasonings. Add fillets, cover and simmer over medium to low heat for 20 minutes. Prepare rise according to package, then stir in Parmesan cheese and parsley. Serve duck and sauce over rice.

Nutritional Information:

421 Calories (kcal); 31g Total Fat; (69% calories from fat); 8g Protein; 22g Carbohydrate; 8mg Cholesterol; 211mg Sodium