Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  sugar
  3           packages  frozen raspberries
  3               cups  half and half
  4                     egg whites -- beaten stiff
     1/4      teaspoon  salt

Preparation:

Add the sugar to the frozen berries and mash. Put through sieve. Freeze cream, salt and egg whites to a mush; add the berries and finish freezing.

Nutritional Information:

223 Calories (kcal); 10g Total Fat; (41% calories from fat); 4g Protein; 29g Carbohydrate; 33mg Cholesterol; 131mg Sodium