Ingredients:

  Amount  Measure       Ingredient -- Preparation Method 
--------  ------------  -------------------------------- 
   2      Tablespoons   margarine 
   2      Tablespoons   flour 
   1      Quart         Skim Milk 
   2      Cups          corn kernels -- canned 
   2      Tablespoons   onion -- chopped 
   1 1/2  Teaspoons     salt 
     1/4  Teaspoon      white pepper 
     1/8  Teaspoon      ground ginger 
     1/2  Teaspoon      whole celery seed 
     2/3  cup           Egg Beaters¨ 99% Egg Substitute -- Or 
   2      large         Eggs 
   3      Slices        Turkey Bacon -- crisp, crumbled

Preparation:

Melt margarine in saucepan. Blend in flour, add milk all at once, stirring constantly. Heat to boil, stirring frequently. Add corn, onion, salt, pepper, ginger and celery seed. Cook, uncovered over low heat 20 minutes. Beat egg beaters (or eggs). Add 1 cup hot mixture to eggs. Return to soup, cook 3 minutes longer. Serve topped with crumbled bacon.

Nutritional Information:

Cal 181.3; Fat 5.8g; Carb 22.7g; Fib 1.4g; Pro 11.2g; Sod 813mg; CFF 27.9%