Secert Sauce
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 4
It tangy yet smooth sauce to eat with vegi's, pretzels, or chips. Also low in fat!!
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       cup           low sodium ketchup
  5       tbsp          mustard
  2       tsp           garlic
  2       tsp           basil
   1/4    cup           fat free Mayo
   1/2    diced         onion
  2       tbsp          fat free ranch dressing
                        sprinkle of fat free parm. cheese
 

Preparation:

Mix all ingredients together in bowl. The dip is ready to go!!

 

Nutritional Information:

0% fat