Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2           cups  whole grain total® cereal or total corn flakes cereal
     1/2           cup  cholesterol-free egg product or 2 whole
                        eggs
     3/4           cup  orange juice
     1/4      teaspoon  salt
  10            slices  french bread -- 1 inch thick

Preparation:

Crush cereal; set aside. Beat egg product, orange juice and salt. Heat griddle or skillet over medium heat or to 375ø. Grease griddle with margarine if necessary. (To test griddle, sprinkle with few drops water. If bubbles skitter around, heat is just right.) Dip bread into egg mixture; coat with cereal. Cook about 4 minutes on each side or until golden brown. 10 slices. Oven French Toast: Heat oven to 450ø. Generously grease jelly roll pan, 15 1/2x10 1/2x1 inch. Prepare and dip as directed--except place bread in pan. Bake 5 to 8 minutes or until golden brown. Turn bread; bake 3 to 5 minutes or until golden brown.

Nutritional Information:

12512 Calories (kcal); 136g Total Fat; (9% calories from fat); 400g Protein; 2373g Carbohydrate; 0mg Cholesterol; 28159mg Sodium