Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  fresh okra -- thinly sliced
  1                     tomato -- peeled
     1/4           cup  green onions -- sliced
  1           teaspoon  fresh lemon juice
     1/4      teaspoon  thyme leaves -- crushed
  1           teaspoon  salt
  1               dash  pepper
  1         tablespoon  salad oil
  2        tablespoons  butter

Preparation:

Trim stem ends from okra and slice as thinly as possible. Quarter tomato, then slice quarters lengthwise into thin wedges. Thinly slice onions, using both white and green parts. Combine seasonings with fresh lemon juice. Note: All ingredients must be prepared before beginning to cook. In wok or large skillet, heat oil and butter. Add all ingredients, tossing and stirring constantly over high heat. Cook 3 to 5 minutes if using wok, or cook 5 to 8 minutes in skillet. Serve immediately.

Nutritional Information:

90 Calories (kcal); 9g Total Fat; (89% calories from fat); trace Protein; 2g Carbohydrate; 16mg Cholesterol; 595mg Sodium