Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon Olive Oil
1 Large Onion, chopped
2 Cloves Garlic, chopped
2 Medium Carrots, sliced
1 cup Celery, sliced diagonally
1 Medium Zucchini, quartered
1 Red or Green Pepper
2 Jalapeno Peppers
28 ounce can Tomatoes, chopped
19 ounce can Kidney Beans
1 tablespoon Chili Powder
1 teaspoon Ground Cumin
1 teaspoon Dried Oregano
1 pinch Salt
1 pinch Freshly Ground Black Pepper
1 pinch Granulated Sugar
1 cup Shredded Mozzarella |
Preparation:
In a large 3 quart casserole dish, combine the oil, onion, garlic, carrots
and celery. Microwave covered at High for 7 to 8 minutes or until vegetable
are almost tender. Add zucchini, peppers, canned tomatoes including liquid,
kidney beans including, chili powder, cumin and oregano. Microwave covered
at High for 16 to 18 minutes or until zucchini is tender. Let stand,
covered for 5 minutes. Season to taste with salt, pepper and pinch of
sugar. Ladle chili into warm soup bowls; sprinkle with shredded cheddar or
mozzarella and serve. |