Spicy Pear Chutney
Grrrrrgh!
Course : Chutney
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Method
                        --------  ------------
                        --------------------------------
  3 1/2           cups  diced pears
  2                     table lemon juice
  2        tablespoons  chopped cilantro
  1              clove  garlic -- minced
     1/2           cup  finely chopped red onion
  1 1/2      teaspoons  sugar
     1/4      teaspoon  salt
     1/4      teaspoon  red pepper
 

Preparation:

Mix all of the ingredients and refrigerate overnight.

 

Nutritional Information:

372 Calories (kcal); 2g Total Fat; (5% calories from fat); 2g Protein; 95g Carbohydrate; 0mg Cholesterol; 535mg Sodium