Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    red pepper
   1                    green pepper
   1                    yellow pepper
   2      teaspoons     vegetable oil
     1/4  cup           tomato juice
   1      teaspoon      cider vinegar
     1/4  teaspoon      caraway seeds
   1      clove         garlic -- minced
     1/4  teaspoon      salt & pepper
   1                    green onion -- finely chopped

Preparation:

1. Halve the peppers lengthwise; slice into thin strips. 2. In a larke nonstick skillet, heat oil over high heat; cook peppers; stirring for 2 minutes for until slightly softened. 3. Reduce heat to medium-high; stir in tomato juice, vinegar, caraway seeds, garlic, salt and pepper. Cook, stirrin often for 3-5 minutes until vegetable are tender and liquid is slightly reduced. 4. Transfer to serving bowl, sprinkle green onions over top; serve.

Nutritional Information:

50 calories, 1g protein, 3g fat, 7g carbohydrate.