Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           cornmeal
     1/2  teaspoon      salt
     1/4  teaspoon      pepper
   1                    egg
   1      tablespoon    water
   3                    medium-size green tomatoes -- cut into 1/4-inch
                        slices
                        Vegetable cooking spray

Preparation:

Combine cornmeal, salt, and pepper; set aside. Combine egg and water; beat well. Dip tomatoes in egg mixture; dredge in cornmeal mixture. Lightly coat a 15 x 10 x 1 inch baking pan with cooking spray. Place tomatoes in a single layer in pan. Bake at 450 F for 30 to 40 minutes or until golden brown, turning once. NOTES : Yellow squash may be substituted for tomatoes.