Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        Large Bunch  e  or 2 packages (10-ozs each) fresh
                        spinach
     1/3           Cup  chicken broth
  1               Tbsp  low sodium soy sauce
     1/2           Tsp  sugar
  2                     oranges -- peeled and cut into
                        bite-size pieces
  1               Tbsp  toasted sesame seed

Preparation:

Remove the stems and wash the spinach. Place the spinach (with the water that clings to the leaves) in a large saucepot. Cook, covered, over medium-high heat for 4 to 5 minutes, stirring occasionally until leaves are just wilted; drain well. In same saucepot, combine chicken broth, soy sauce, and sugar; bring to a boil. Stir in spinach and orange pieces and heat. Serve in individual bowls; sprinkle with the sesame seed. Serve with additional soy sauce, if desired.

Nutritional Information:

154 Calories (kcal); 1g Total Fat; (4% calories from fat); 5g Protein; 35g Carbohydrate; 0mg Cholesterol; 854mg Sodium