Mushroom Frittata
Grrrrrgh!
Course : Mushrooms
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           Teaspoon  butter or margarine
  1             Medium  zucchini shredded
  1             Medium  tomato chopped
  1                Can  sliced mushrooms drained -- (4ounce size)
  6                     eggs beaten
     1/4           Cup  milk
  2          Teaspoons  dijon mustard
     1/2      Teaspoon  lawry's seasoned salt
     1/2      Teaspoon  lawry's seasoned pepper
  2               Cups  grated swiss cheese -- (8ounces)
 

Preparation:

In large oven proof skillet, melt butter. Cook zucchini, tomato and mushrooms over mediumhigh heat for 1 minute. In large bowl, combine remaining ingredients; mix well. Pour egg mixture into skittet; cook 10 minutes over low heat. To brown top, place skillet under broiler 23 minutes...oven proof! Makes 4 servings.

 

Nutritional Information:

79 Calories (kcal); 6g Total Fat; (70% calories from fat); 3g Protein; 3g Carbohydrate; 19mg Cholesterol; 194mg Sodium