Mixed Fruit Cocktail
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3           cup  orange juice
  2        tablespoons  lemon juice
     1/3           cup  sugar
  2          teaspoons  grated orange rind
  1           teaspoon  grated lemon rind
     1/8      teaspoon  salt
  3                     peaches
  3                     pears
  1                cup  blueberries -- (fresh or frozen)
                        garnish- mint sprigs
 

Preparation:

Combine orange juice, lemon juice, sugar, lemon rind and salt in small saucepan. Bring to a boil under low heat, simmer 5 minutes. Pour into shallow metal pan and cool. Put in freezer and chill until a few ice crystals form around the edges. Peel and slice peaches. Peel and cube pears. Mix these fruits with the thawed blueberries very gently. Spoon some of the mixture into each of 6 sherbet glasses. Spoon a little of the icy orange juice mixture over each. Garnish with sprigs of mint and serve immediately. Makes 6 servings.

 

Nutritional Information:

141 Calories (kcal); 1g Total Fat; (3% calories from fat); 1g Protein; 36g Carbohydrate; 0mg Cholesterol; 46mg Sodium