Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Dried Kidney Beans
                        (5-6 C. Cooked)
     2/3   c            Chopped Onion
   1       cloves           Garlic Minced
   1                    Bay Leaf
   1       cn           (6 Oz.) Tomato Paste
   2       tb           Oil, 2 1/2 T. Flour
   2       tb           Chili Powder
   1       tb           Ground Cumin
     1/4   ts           Garlic Powder
     1/2   ts           Salt
     1/8   ts           Pepper

Preparation:

1. Place Dried Beans in Water and Soak Overnight. Change Water. Add Water 3 OR 4 Times The Volume Of Beans. Simmer For 3 Hours and Drain. 2. Combine Beans, 6 Cups Water, 1/3 C. Chopped Onion, Minced Garlic, Bay Leaf and Tomato Paste and Simmer 2 Hours.3. Heat Oil in A Separate Pan, Gradually Stir in Flour, Chili Powder, Cumin, 1/3 C. Onion and Garlic Powder. Heat 5 Min.4. Stir Into Beans and Cook 1 Hour Until Beans Are Soft and Chili Is Thickened.5. Add Salt and Pepper.6. May Be Served Over Rice OR With Tortillas If Desired. (Fat 4.5 Chol. 0.)