Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     acorn squash
  2          teaspoons  unsalted butter
  3          teaspoons  maple syrup
                        freshly ground nutmeg

Preparation:

remove and discard squash tops and bottoms cut into 1/2-inch rings using a biscuit cutter, cut and discard center from each slice place into a glass baking dish, overlapping edges slightly season with salt and white pepper cover with plastic wrap microwave on high for 4 minutes remove plastic and turn rings over cover with plastic wrap microwave on high for 4 minutes, or until tender remove from microwave to rest on the countertop for 5-6 minutes drain well, set aside combine butter and maple syrup in a small saucepan, over a low flame heat and stir until well combined brush squash rings liberally with maple mixture pass under the broiler for 2-3 minutes until glazed garnish with nutmeg serve hot

Nutritional Information:

81 Calories (kcal); 1g Total Fat; (9% calories from fat); 1g Protein; 19g Carbohydrate; 2mg Cholesterol; 5mg Sodium