Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     pineapple
     1/4           cup  onion
  2          teaspoons  unsalted butter
     1/4           cup  granulated sugar
     1/4           cup  rice vinegar
  1           teaspoon  soy sauce
  1           teaspoon  dry mustard
  1           teaspoon  cornstarch
     1/4           cup  sliced water chestnuts
  16            ounces  canned green beans

Preparation:

halve pineapple, carefully remove fruit, discarding core, and reserving shell cut fruit to a medium dice measure 1/2 cup fruit and 1/4 cup juice reserve remainder for another use heat butter in a saucepan add onions and saute, until softened stir in sugar, vinegar, soy sauce, and mustard-mix well stir cornstarch into pineapple juice-mix well add cornstarch and remaining ingredients to saucepan heat and stir, until thickened remove from heat pineapple shells in 350 degree oven for 10 minutes spoon green beans into heated shells serve hot

Nutritional Information:

104 Calories (kcal); 2g Total Fat; (13% calories from fat); 1g Protein; 23g Carbohydrate; 3mg Cholesterol; 257mg Sodium