Healthy Chili In Crockpot
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         beef stew meat -- trimmed
   6      ounces        tomato paste
   2      medium        onion -- chopped
   2                    bell peppers diced
   2      cloves        garlic -- minced
   1      tablespoon    chili powder
   1      teaspoon      ground cumin
     1/2  teaspoon      oregano -- crushed
 

Preparation:

Trim beef of all visible fat. Cut into 1/2 inch cubes. Place meat in crockpot and stir in tomato paste to completely coat the meat. Add remaining ingredients and stir to blen well. Do not add any additional liquid. Cover and cook for 12 hours on LOW heat. When done you can skin any remaining fat from surface.