Green Beans With Hazelnut Oil And Hazelnuts
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  low-fat -- low-sodium chicken
                        -- broth
  6               cups  cut green beans
     1/4           cup  dry white wine
  2          teaspoons  hazelnut oil
     1/4           cup  toasted hazelnuts -- chopped
 

Preparation:

Heat the broth in a skillet over medium heat. Add the green beans, cover, and steam for 3 minutes. Remove the green beans. Add the white wine and hazelnut oil to the broth. Bring to a boil and reduce by 1/4. Return the green beans to the skillet, add the hazelnuts, and cook for 1 minute. Serve. 6 servings/Serving size: 1/2 cup

 

Nutritional Information:

20 Calories (kcal); 2g Total Fat; (97% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; trace Sodium