Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       lb           Ground beef
   1       tb           Chili powder
   2       tb           Shortening
   1       t            Salt
   1                    Onion, chopped fine
                        Dash of pepper
   1       cloves           Garlic, chopped fine
   1                    #2 1/2 can tomatoes
   1                    Green bell pepper,chopped
     1/2   c            Grated sharp Cheddar cheese
   2       tb           Flour

Preparation:

Add shortening to skillet.Heat to medium high.When shortening is browned,add meat and cook until crumbly.Next,blend flour through the mixture.Add remaining ingredients,except cheese. Lower heat to simmer.Cook 30 minutes.Just before serving,stir in cheese.Delicious served on toast.