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Braised Leeks 1 |
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Course : |
Vegetables |
From: |
HungryMonster.com |
Serves: |
4 |
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Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 medium leeks -- including greens,
sliced 1/2 inch
rounds
1 small yellow onion -- diced
1 parsnip -- diced fine
4 large garlic cloves -- pressed, up to 6
2 tablespoons olive oil
3 large bay leaves -- (3 to 4)
1/2 cup dry white wine -- (or hot water)
8 cups mixed cubed roots: scrub -- trim and dice
rutabagas, turnips,
parsnips -- carrots and
potatoes (if
rutabagas or
turnips are not
organic they may be waxed -- in which case you
should lightly peel
first)
1/2 cup minced flat leaf parsley
12 halves of dried tomatoes -- soaked or not,
chopped
1 28 oz can crushed tomatoes
12 cups very hot water -- About
Fistful -- (about 1/3 cup)
minced fresh
assorted herbs:
sage leaves,
oregano -- marjoram, thyme and
rosemary
2 cups chopped collards -- kale, or red Swiss
(2 to 3)
chard,
Sea salt and freshly ground black pepper
to taste |
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Preparation:
Saut‚ leeks, onions and parsnip in olive oil on medium heat, for about 10 minutes. Add garlic and cook for a few more minutes. The first three vegetables especially will have caused a glazing on the bottom of the pan. This is good! Deglaze with the wine or water. Add the bay leaves at the same time. After a minute or two, add all other ingredients through the hot or boiling water. Bring to a boil, reduce to low and cover for 10 or15 minutes, depending upon size of vegetables. Stir in herbs and greens and cover for about 10 more minutes. Add salt and pepper.
Variations: Add 1 Tablespoon green chili powder or 2 teaspoons smoked chipotle chili powder. When fresh herbs are unavailable, use 2 or 3 Tablespoons of crushed dried herbs. Add 2 teaspoons dried crushed basil or 1 handful fresh, minced. Add 2 cans garbanzo beans. |
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Nutritional Information:
934 Calories (kcal); 31g Total Fat; (29% calories from fat); 22g Protein; 142g Carbohydrate; 0mg Cholesterol; 1132mg Sodium |
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