Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         bok choy -- (Chinese celery)
   1      teaspoon      virgin olive oil
   1      clove         garlic -- mince
     1/4  teaspoon      crystaline fructose
   1      teaspoon      low-sodium soy sauce
   1      teaspoon      sesame oil

Preparation:

Rince bok choy in cold water. Cut stalks diagonally in 1" pieces, and slice leaves into thin shredds. In a large, non-stick skillet, heat the oil. Add the cut stalks first and saute for 2-3 minutes. Add garlic, the sliced leaves, fructose, soy sauce and sesame oil, and continue to cook over high heat for 2 minutes more. Serve immediately as a side dish.

Nutritional Information:

42 Calories; 1g Carbohydrate; 2g Fat; 60mg Sodium; 0mg Cholesterol