Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           shredded carrots
     1/2  cup           chopped broccoli -- (fresh, or frozen &
                        -- thawed)
     1/2  cup           chopped cauliflower -- (ditto)
   2                    green onions -- thinly sliced
   4      ounces        shredded lowfat cheddar cheese
     1/4  cup           nonfat ranch salad dressing
     1/2  teaspoon      chili powder
   4                    flour tortillas -- (7-inch)
   1      cup           torn iceburg lettuce -- bite size pieces

Preparation:

step 1- In a mixing bowl, combine carrots, broccoli,cauliflower and onions with cheese, dressing and chili powder. step 2- Lay tortillas flat on the counter and spoon about 1/2 cup vegetable mixture and 14 cup of lettuce down the center. Wrap each tortilla around the vegetable mixture.