Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     pippin apple
     1/2                onion
     1/2                lemon
     1/4           cup  red bell pepper
  2          teaspoons  ginger
  1                cup  garlic
     1/3           cup  apple cider
     2/3           cup  brown sugar
     1/2      teaspoon  salt

Preparation:

mix first 6 ingredients in a pan over high heat. combine cider and brown sugar. add the apple mixture and salt. simmer till reduced to 2 cups. cool. serve with ham or curried dishes.

Nutritional Information:

65 Calories (kcal); trace Total Fat; (1% calories from fat); 1g Protein; 16g Carbohydrate; 0mg Cholesterol; 113mg Sodium