Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    rutabaga about (1 lb) or
   1      pound         turnips
   1      medium        size orange sweet potato
     1/4  teaspoon      red (cayenne) pepper
     1/2  cup           non-fat dry milk powder
   3      tablespoons   fresh parsley -- chopped

Preparation:

Peel and dice rutabaga and sweet potato; place in a saucepan. Cover with water and bring to a boil. Cover ans simmer, until tender. Drain, reserving in little of water. Place vegetables in a blender or food processor fitted with the metal blade and process to a puree. Add cayenne, nutmeg and dry milk; process to blend. Rewarm in saucepan w some of reserved water if necessary. Garnish with parsley and serve.

Nutritional Information:

CAL: 55 CHO: 16mg; CAR: 12g; PRO: 2g; SOD: 32mg; FAT: 0g;