Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      envelope      orange gelatin -- diet or low-cal
   2      cups          boiling water
     1/2  cup           white cabbage -- chopped
     1/2  cup           carrots -- shredded
     1/2  cup           celery -- finely chopped
     1/4  teaspoon      celery seeds

Preparation:

Dissolve gelatin in boiling water. Chill until consistency of egg white. Fold in vegetables and celery seeds. Pour in 1 quart mold and refrigerate until firm.