Hummus
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       20-Ounce Can  Chickpeas -- Drained
     1/4           Cup  Cold Water
     1/4           Cup  Fresh Lemon Juice
     1/4           Cup  Tahini (Sesame Seed Paste)
  3             Cloves  Garlic -- Minced
     1/2      Teaspoon  Salt
     1/4      Teaspoon  Paprika (Optional)
 

Preparation:

Assemble and attach fruit/vegetable strainer. Turn to speed 4 and strain chickpeas into bowl. Return waste to strained chickpeas. Add water, lemon juice, tahini, garlic, salt, and paprika. Attach bowl and wire whip. Turn to speed 4 and whip 1 minute. Stop and scrape bowl. Increase to speed 10 and whip 1 minute or until smooth. Serve with toasted arab bread.

 

Nutritional Information:

2093 Calories (kcal); 34g Total Fat; (14% calories from fat); 110g Protein; 352g Carbohydrate; 0mg Cholesterol; 1206mg Sodium