Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      cups          cauliflowerets
   1      teaspoon      salt
   1      teaspoon      butter or margarine
   1      teaspoon      flour
   1      cup           milk -- cold
     1/4  cup           American cheese -- diced
                        vegetable cooking spray
                        salt to taste
                        fresh ground pepper

Preparation:

Place cauliflowerets in large kettle. Fill with enough water to cover. (Boy! Everything seams to boil the heck of vegetables in this book) Add salt. Bring to boil. (Why not steam them?) Drain. (Shutter) Rinse with cold water. Melt butter or margarine in saucepan. Cook over low heat, stirring constantly, until slightly thickened. Add flower in baking dish coated with vegetable cooking spray; add salt and pepper. Cover with cheese topping. Bake at 350F for 20 minutes.