Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups fresh Brussels sprouts 1/4 cup walnuts -- chopped 1 tablespoon margarine 1/4 teaspoon ground nutmeg
Cut the sprouts in half and steam until tender. Meanwhile, saute the walnuts in the margarine until golden. Pour over the sprouts in a serving dish. Sprinkle on nutmeg.
1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg potassium, 0 cholesterol
