Broccoli and Pine Nuts
Grrrrrgh!
Course : Broccoli
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        fresh broccoli
   1      tablespoon    betty's butter
   3      tablespoons   fresh lime juice
     1/4  cup           toasted pine nuts(pignoli)
 

Preparation:

Trim off fresh stems and cut broccoli into flowerets about 3" long. Steam over boiling water until crisp-tender, about 2 minutes. Drain and let dry on paper towels. In a non-stick skillet and stir-fry 3 minutes. Just before serving, toss pine nuts

 

Nutritional Information:

CAL: 106; CHO: 6mg; CAR: 6g; PRO: 4g; SOD: 33mg; FAT: 8g;