Baked Cajun Cabbage
Grrrrrgh!
Course : Cabbage
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       large   head  cabbage
  1                cup  onion -- chopped
  1                cup  celery -- chopped
  1                cup  bell pepper -- chopped
                        CHEESE SAUCE
     1/2           cup  butter
  4        tablespoons  flour
  1 1/2           cups  milk
                        salt
  1              pinch  cayenne pepper
     1/2         pound  sharp cheddar cheese -- grated
                        TOPPING
  1                cup  green onions -- chopped
     1/4           cup  seasoned bread crumbs
 

Preparation:

1. Remove outer leave from cabbage. Cut into bite size sections, removing core. Boil about 10 minute, uncovered, until tender crisp. Drain and set aside. 2. In a separate saucepan, combine butter and flour blending well over medium heat. Add onions, celery, pepper, salt and cayenne. Saute for 10 minutes. 3. Add milk, blending well over low heat until creamy. Add cheese, stir until smooth. 4. Place cabbage in 2 quart casserole, top with cheese sauce. Sprinkle with bread crumbs. 5. Bake at 350F for about 30 minutes of until heated through and bubbly.

 

Nutritional Information:

391 Calories (kcal); 30g Total Fat; (68% calories from fat); 14g Protein; 17g Carbohydrate; 89mg Cholesterol; 577mg Sodium