Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           Teaspoon  olive oil
  4                     boneless -- skinless chicken
                        breast halves (4 ounces each)
  2                     tomatoes -- diced
  1              Clove  garlic -- minced
  2        Tablespoons  red wine vinegar
  2        Tablespoons  water
  2        Tablespoons  minced fresh basil

Preparation:

In a large no-stick frying pan over medium heat, warm the oil for 1 minute. Add the chicken and saute for 5 minutes per side. Remove to a plate. Add the tomatoes, garlic, vinegar and water to the pan. Cover and cook for 5 minutes, or until the tomatoes are softened and have given up some of their juice. Add the chicken, cover, and cook for 5 minutes, or until the chicken is cooked through. Sprinkle with the basil. Johanna

Nutritional Information:

102 Calories (kcal); 5g Total Fat; (41% calories from fat); 2g Protein; 14g Carbohydrate; 0mg Cholesterol; 24mg Sodium