Tropical Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  ground ginger
  2        tablespoons  packed brown sugar
                        salt and pepper
  1                cup  peanut oil
  1                cup  orange juice
     1/4           cup  lemon juice
     1/4           cup  lime juice
  1           teaspoon  garlic -- crushed
  1           teaspoon  soy sauce
  1                     chicken -- halved and
                        -- quartered
 

Preparation:

1. Marinade: Combine ginger, brown sugar, salt, and pepper in a bowl. 2. Add peanut oil, orange juice, lemon juice, lime juice, garlic, and soy sauce. 3. Mix thoroughly. 4. Place chicken in marinade in an air-tight container. 5. Refrigerate overnight, or freeze until ready to use. 6. Drain chicken, reserving marinade. 7. Bake at 350 degrees for 45 to 60 minutes or cook on a barbecue grill. 8. If using a grill, place marinade in a saucepan and bring to a boil. 9. Use marinade to baste chicken while barbecuing. 10. Serve with fried plantains, rice, and black-eyed peas.

 

Nutritional Information:

5384 Calories (kcal); 450g Total Fat; (75% calories from fat); 261g Protein; 67g Carbohydrate; 1358mg Cholesterol; 1400mg Sodium