Sweet Bell Pepper Chicken Panang
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  coconut milk
  1           teaspoon  panang curry base
  1              pound  skinless boneless chicken br
  2          teaspoons  seasoning sauce
  1                     tomato
  1                     yellow bell pepper
  1                     red bell pepper
  1                     green bell pepper
  3                     scallion
  2               cups  fresh mushroom
  2          teaspoons  lemon juice
  2          teaspoons  garlic chili pepper sauce
 

Preparation:

1. in frying pan, dissolve panang curry base in coconut milk and heat over medium heat. 2. simmer until an oil appears. 3. add the chicken and seasoning sauce. 4. add tomato, yellow bell pepper, red bell pepper, green bell pepper, scallion and mushrooms. 5. simmer for 2-3 minutes. 6. add lemon juice and garlic chili pepper sauce and mix together well. 7. serve with soft jasmine rice.

 

Nutritional Information:

182 Calories (kcal); 15g Total Fat; (66% calories from fat); 3g Protein; 13g Carbohydrate; 0mg Cholesterol; 17mg Sodium