Summer Italian Stuffed Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     skinless boneless chicken breast halves
     1/2           cup  bottled oil-vinegar dressing
     1/3           cup  bottled oil-vinegar dressing
  1       small   head  radicchio -- torn into bite-size
  1              small  watercress bunch -- cut into bite-size
     1/4           cup  fresh basil
  2                     plum tomato -- thinly sliced
  1         tablespoon  water
  1                     egg
     2/3           cup  seasoned bread crumbs -- italian
     1/2           cup  parmesan cheese
  4        tablespoons  olive oil
 

Preparation:

1. With meat mallet or similar flattening utensil, pound chicken to 1/4-inch thickness; place in large baking pan. 2. Add 1/2 cup of the oil-vinegar dressing; turn to coat, cover and refrigerate 30 minutes. 3. In medium bowl, place radicchio and watercress; add remaining 1/3 cup oil- vinegar dressing; toss to mix. Arrange radicchio mixture on platter; refrigerate. 4. Remove chicken from dressing; drain. Cut each chicken breast half in half crosswise. 5. Place an even portion of basil and tomatoes on each of 4 pieces of chicken; top each piece with remaining half of breast. With textured side of mallet, pound edges together to seal. 5. In shallow dish, beat water and egg. On wax paper, mix breadcrumbs and Parmesan cheese. 6. Dip chicken, one piece at a time, in egg mixture and then in breadcrumb mixture. 7. In large frypan, place oil; heat over medium-high temperature. Add chicken and cook about 10 minutes or until brown and fork can be inserted with ease. 8. Arrange chicken on radicchio mixture. Garnish with tomato rosettes

 

Nutritional Information:

394 Calories (kcal); 20g Total Fat; (45% calories from fat); 36g Protein; 17g Carbohydrate; 123mg Cholesterol; 812mg Sodium