Crab Souffle 1
Grrrrrgh!
Course : Souffle
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  scallions
     1/2           cup  water chestnuts
     1/4           cup  unsalted butter
  3        tablespoons  flour
     3/4           cup  heavy cream
  4                     egg yolk
  1           teaspoon  dijon mustard
  1           teaspoon  worcestershire sauce
  1           teaspoon  fresh lemon juice
     1/4      teaspoon  tabasco sauce
  2          teaspoons  tomato paste
     1/2         pound  crabmeat
     1/4      teaspoon  white pepper
  6                     egg white
  2        tablespoons  parmesan cheese
 

Preparation:

heat butter in a skillet, over a medium flame add scallions and water chestnuts heat and stir for 3 minutes add cream, heat and stir until thickened remove from heat stir 1 tablespoon cream mixture into yolks-mix well stir yolk mixture back into cream mixture beat by hand until well blended add mustard, worcestershire, lemon juice, tabasco sauce, and tomato paste heat and stir until well blended fold in crabmeat season to taste with salt and white pepper gently fold in beaten egg whites spoon into a buttered souffle dish sprinkle with grated parmesan run your thumb around the inside of the top rim bake @ 375 degrees for 25 minutes, until well browned remove from oven serve at once

 

Nutritional Information:

431 Calories (kcal); 35g Total Fat; (72% calories from fat); 21g Protein; 9g Carbohydrate; 351mg Cholesterol; 373mg Sodium