Soft Chicken Tacos With Mango Salsa
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  diced plum tomato
  1                cup  diced peeled mango -- (1 medium)
     1/4           cup  diced red bell pepper
     1/4           cup  diced red onion
     1/4           cup  chopped fresh cilantro
  3        tablespoons  fresh lime juice
  1         tablespoon  minced seeded jalapeno pepper
     1/8      teaspoon  salt
  1               dash  pepper
  8                     fat-free flour tortillas -- (7-inch)
  3               cups  shredded cooked chicken breast skinned -- (1-1/2 pounds)
     1/2      teaspoon  salt
     1/2           cup  low-fat sour cream
  2               cups  thinly sliced red cabbage
 

Preparation:

Combine the first 9 ingredients in a bowl; stir well. Let stand at room temperature 30 minutes. Wrap tortillas tightly in foil, and bake at 350 degrees for 10 minutes. Combine chicken and 1/2 teaspoon salt; toss well. Spread 1 tablespoon sour cream over each tortilla. Divide the chicken evenly among tortillas; top each with 1/4 cup mango mixture and 1/4 cup cabbage, and fold in half.

 

Nutritional Information:

86 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g Protein; 17g Carbohydrate; 3mg Cholesterol; 344mg Sodium