Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      Whole         Chicken Breasts, Split, Boned And -- Skinned
  10      Oz            Package Frozen Broccoli -- Spears
     1/4  Cup           butter or margarine
     1/4  Cup           flour
     1/2  Teaspoon      salt
     1/4  Teaspoon      pepper
   1      Dash          cayenne pepper
   2      Teaspoons     chicken bouillon base
   2      Cups          milk
   1      Cup           half and half
     1/4  Cup           Parmesan cheese -- grated

Preparation:

Arrange chicken pieces in a 2 quart oblong baking dish, keeping thicker portions to the outside edge. Cover with wax paper. Microwave at medium high (70%) until fork tender, 12 to 14 minutes, turning over after half t= he cooking time. Set aside. Puncture each vegetable package twice. Place boxes in microwave oven on a paper towel. Microwave at high (100%) 11 to 12 minutes. Set aside. Place butter in a bowl. Microwave at high (100%) until melted, 45 seconds to 1 minute. Stir in flour, salt, peppers and bouillon. Blend in milk and half and half. Microwave at medium high (70%) until mixture thickens, 6 t= o 8 minutes, stirring each 2 minutes. Stir in Parmesan cheese. Arrange broccoli in a 2 quart oblong baking dish. Pour half the sauce ove= r top. Place chicken on top of sauce. Pour remaining sauce over chicken. Sprinkle with additional Parmesan cheese, if desired. Cover with wax pape= r. Microwave at medium high (70%) until hot and bubbly, 3 to 4 minutes. Makes 6 servings.