Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  pound         rigatoni or other tube pasta -- uncooked
   2      tablespoons   olive oil
     1/2  medium        onion -- chopped
     1/2  large         green bell pepper -- julienned
     1/2  large         red bell pepper -- julienned
     1/2  large         yellow bell pepper -- julienned
   1      clove         garlic -- minced
   1                    tomato -- chopped
     1/4  cup           low sodium chicken broth
   2      tablespoons   fresh parsley -- minced
     1/4  teaspoon      dried basil
     1/8  teaspoon      crushed red pepper
   1      tablespoon    lemon juice
   2                    boneless skinless chicken breasts -- halved and cooked

Preparation:

Cook the rigatoni according to package directions, without adding salt, drain and set aside. In a large skillet, over medium heat, heat the oil. Add the onion, peppers and garlic and saut‚ for 6 minutes. Add the tomatoes, chicken broth, parsley, basil, crushed red pepper and salt and pepper to taste. Add the lemon juice. Add chicken to the skillet and cook chicken in sauce over low heat just until chicken is warmed in the sauce. Arrange the cooked rigatoni on a serving platter. Spoon chicken and pepper sauce over rigatoni and serve. NOTES : Prep: 10 min, Cook: 15 min.

Nutritional Information:

calories 376, fat 9.6g, 23% calories from fat, cholesterol 37mg, protein 22.1g, carbohydrates 50.1g, fiber 4.2g, sodium 80mg.