PLUM CHICKEN
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        DAN GRUBER   (PXSM21A)
     1/4  teaspoon      Lemon extract
   2      Whole         chicken breasts
     1/2  teaspoon      Dry mustard
                        skinned -- boned and split
     1/2  teaspoon      Ground ginger
                        (about 1lb)
     1/4  teaspoon      Tabasco sauce
   1      cup           Oriental plum sauce
     1/4  teaspoon      Pepper
     1/4  cup           Onion -- minced
     1/4  teaspoon      Fennel seeds; crushed -- or
   2      tablespoon    Lemon juice
                        anise seeds -- crushed
   1      tablespoon    Soy sauce
 

Preparation:

Here's a recipe that is Heart-Smart (something we should all think about more often) Rinse chicken; pat dry and place in a 9X13 baking dish. In a small bowl, mix together all of the other ingredients. Pour over chicken. Bake chicken, uncovered, in a 400 degree oven until meat is no longer pink in it's thickest part, about 25 minutes. Serve chicken with sauce on