Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  nonfat dressing miracle whip free
     1/4           cup  grated parmesan cheese -- (1oz)
  1           teaspoon  italian seasoning
  4                     chicken breast halves boneless -- skinless about
                        -- 1-1/4 pounds

Preparation:

Stir dressing, parmesan cheese and seasoning. Place chicken on grill or rack of broiler pan. Grill or broil 8 to 10 minutes, brush with half of sauce during last 3 minutes; turn and continue grilling or broiling 8 to 10 minutes or until tender. Brush with remaining sauce during last 3 minutes. Makes 4 servings. Prep time: 5 minutes Cooking time: 20 minutes

Nutritional Information:

24 Calories (kcal); 2g Total Fat; (58% calories from fat); 2g Protein; trace Carbohydrate; 4mg Cholesterol; 93mg Sodium