Mustard-Pecan Chicken Fillets
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     boneless -- skinless chicken
                        breast halves,
                        pounded to 1/4 inch thickness
     1/2      Teaspoon  salt
     1/4           Cup  honey
     1/4           Cup  yellow mustard
  1 1/2           Cups  chopped pecans
 

Preparation:

Preheat oven to 375 degrees. Coat a rimmed baking sheet with nonstick cooking spray. Sprinkle chicken with salt on both sides. In a shallow dish, combine honey and mustard; mix well. Place pecans in another shallow dish. Dip chicken in the honey mixture, then in the pecans, coating completely. Place chicken on the baking sheet and bake 35 to 40 minutes or until chicken is no longer pink inside. Serve immediately.

 

Nutritional Information:

1493 Calories (kcal); 123g Total Fat; (69% calories from fat); 17g Protein; 106g Carbohydrate; 0mg Cholesterol; 1822mg Sodium